Galaxie Sushi - Rainbow roll. Rainbow Roll Sushi. (83 g) 170 Cal. Popular Restaurants. Fat 56g. Calorie breakdown: 35% fat, 51% carbs, 14% protein. 24.0 grams carbs. 170 / 2,000 cal left. 687 / 2,300 g left. Calories % Daily Value* 11%. Start your food diary today! 28 % 17g Fat. Sodium 1,460g. 4 pc. * Percent Daily Values are based on a 2,000 calorie diet. 45 / 300g left. Log Food. Note: This is a user-entered food item and may not be accurate. Nutrition Facts. Amount of carbs in Rainbow Roll: How many net carbs are in Rainbow Roll? sushic - rainbow roll. 8 pieces = 213g. Sodium 1,050g. Daily Goals. Total Carbohydrate 40g. 72 % 30g Carbs. Fitness Goals : Heart Healthy. Learn about the number of calories and nutritional and diet information for Sushic Rainbow Roll. clicking our Amazon buttons will give us a little referral bonus. 19 % 25g Protein. Schreibe eine Bewertung: Rainbow Roll (Sushi) bewerten. 12 % 5g Protein. Track the calories you eat for free! What 135 / 2,300g left. Depending on the restaurant, the ingredients might vary, so this is just a general calorie value. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Notiere Lebensmittel und erreiche dauerhaft Deine Ziele. Afc - Rainbow Roll. Log Food. 1.0 grams fiber. Serving Size : 259 Grams 1 roll. In a Rainbow Roll ( 258g ) there are about 340 calories out of which 72 calories come from fat. Cholesterol 285g. Daily Goals. How does this food fit into your daily goals? Sodium 680mg. are saying - Curated tweets by EatThisMuch. 1,250 / 2,300g left. Calories In sushi, rainbow roll (8 pcs) Calories: 627, Fat: 25g, Carbs: 58g, Protein: 36g, Fiber: 1g. Log Food. How does this food fit into your daily goals? 840 / 2,300g left. 21 % 15g Protein. Cholesterol 300g--/ 300g left. 16 % 3g Fat. Amount of sodium in Rainbow Roll: How many carbs are in Rainbow Roll? If you do click them, 5% Saturated Fat 1g Trans Fat 0g. The Rainbow Roll is for those who want a little bit of everything. 5.0 grams fat. Calories In Rainbow Roll (sushi) 480 Calories in 12 serving . 12%. Comprehensive nutrition resource for Sushic Rainbow Roll. Menu Chick-fil-A Menu Chicken Express Menu Chili's Grill & Bar Menu China … Log Food. Calorie count for Rainbow Roll %28sushi%29 and more foods. Cholesterol 300g. 18%. Amount of Iron in Rainbow Roll: Already Create 5 pieces. 18 % 9g Fat. 300 / 2,000 cal left. How does this food fit into your daily goals? How many calories in Benihana Rainbow Roll? Very … 35 / 300g left. Nutritional Info. Rainbow Roll SWS 5 pieces 220 calories 26 grams carbs 9 grams fat 11 grams protein 2 grams fiber 15 mg cholesterol 1.5 grams saturated fat 370 mg sodium … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 460 Cal. There are 360 calories in 1 order of Sarku Japan Rainbow Roll. 490 / 2,000 cal left. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . 6 / 67g left. Protein: 7 g. Kohlenhydrate: 30 g. Fett: 4 g. ca. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für rainbow roll und mehr als 2 Mio. 24 % 27g Protein. Nutritional Info. Calorie Goal 1,524 cal. rainbow roll nutrition facts and nutritional information. The special ones are usually much bigger and more expensive meaning their calorie count will be much higher. 230 / 2,300g left. NY and PA Stores - Wegmans. pieces. Track calories, carbs, fat, and 16 other key nutrients. Calories In sushi, rainbow roll (8 pcs) Calories: 460, Fat: 24g, Carbs: 31g, Protein: 25g, Fiber: 1g. Log food: Vegetable Sushi Roll. 190.0 calories. The total fat content of 258g Rainbow Roll is 8 g. Serving Size : 1 roll. Log Food. 300 Cal. Sodium 1,613g. Amount Per Serving. Home; Blog; Help; Sign In; Join; Search foods. These are “traditional” vs “special” rolls. a meal plan in 2 clicks for free! It has 476 calories, 16 grams of fat, 50 grams of carbohydrates and 33 grams of protein. Amount of fat in Rainbow Roll: How much saturated fat is in Rainbow Roll? 8 pieces (210g) Nutrition Facts. Calorie Goal 1,830 cal. Learn about the number of calories and nutritional and diet information for Benihana Rainbow Roll. Calories In Haru Rainbow Roll. 19 % 6g Fat. Serving Size : 4 pc. 270. Dietary Fiber 5g Sugars 6g. How many calories are in Rainbow Roll? Amount of fiber in Rainbow Roll: How much protein is in Rainbow Roll? 490 Cal. ALL Menu . Bewertungen für Rainbow Roll (Sushi) Dieses Produkt wurde noch nicht bewertet. Serving Size : 279 gram. *Percent Daily Values are based on a 2,000 calorie diet. sushic rainbow-roll nutrition facts and nutritional information. 97 / 2,300g left. Fat 50g. Calories: 460, Fat: 24g, Carbs: 31g, Protein: 25g, Fiber: 1g. depending on Daily Goals. Daily Goals. Cholesterol 255g. 1 piece. Sushic Rainbow Roll - Rainbow Roll. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Amount of Vitamin C in Rainbow Roll: How much Calcium is in Rainbow Roll? 11 / 67g left. 60 % 43g Carbs. Comprehensive nutrition resource for Benihana Rainbow Roll. 51 % 42g Carbs. Amount of saturated fat in Rainbow Roll: How much cholesterol is in Rainbow Roll? Calorie Goal 1,510 cal. Sodium 2,165g. Learn More About Calories. Nutritional Info. Calorie Goal 1,700 cal. Sodium 2,203g. Top 200 items returned. Fitness Goals : Heart Healthy. Cholesterol 35mg. How does this food fit into your daily goals? 6 / 67g left. Find calories, carbs, and nutritional contents for sushic rainbow-roll and over 2,000,000 other foods at MyFitnessPal.com. 100g of rainbow roll sushi has about 146 calories (kcal). Amount of Calcium in Rainbow Roll: How much Iron is in Rainbow Roll? 59 % 67g Carbs. 300 / 2,000 cal left. Fat 61g. in. 15 / 300g left. Calories: 361, Fat: 9g, Carbs: 13g, Protein: 52g, Fiber: 2g. Amount of sugar in Rainbow Roll: How much fiber is in Rainbow Roll? Calorie Goal 1,700 cal. Salmon Nigiri Sushi . Kostenlos und einfach. 460 / 2,000 cal left. 13%. Calorie Goal 1,540 cal. Amount of Vitamin A in Rainbow Roll: How much Vitamin C is in Rainbow Roll? 13.0 grams protein. How does this food fit into your daily goals? 30%. Fitness Goals : Heart Healthy. In a Rainbow Roll ( 258g ) there are about 340 calories out of which 72 calories come from fat. You'd need to walk 100 minutes to burn 360 calories. Protein 12g. Access hundreds of thousands of recipes that are healthy and easy to make. 16 / 67 g left. 40 / 300g left. weitere Nahrungsmittel auf MyFitnessPal.com. Ingredients: Nori, rice, avocado, surimi, plus a variety of raw fish arranged on top. thank you! Calorie Goal 1,667 cal. Sugar, Glucose Syrup, Hydrogenated Coconut Oil, Citric Acid, Manioc Starch, Natural And Artificial Flavors, Gum Arabic, Carnauba Wax, Sucrose Esters Of Fatty Acids, Gellan Gum, Colors (Carmine, Turmeric Oleoresin, Beta-Carotene, Vegetable Juice, Annatto Extract, Beetroot Red). Sure, this roll is higher in calories than most, but it's loaded with substantial portions of raw fish, so most of those calories are the good kind. The ultimate secret to saving calories is to order a Naruto Roll which is fish and veggies rolled in thinly sliced cucumber with no rice. Fitness Goals : Heart Healthy . Note: Any items purchased after All the calories below are by per roll: Shrimp Tempura Roll = 508; Rainbow roll = 476* Eel Avocado Roll = 372 It is about 6% of daily calories intake for adult person with medium weight and medium … 476 / 2,000 cal left. 840 / 2,300g left. Cholesterol 255g. rainbow roll Nährwertangaben und Nährwertinformationen. This sushi roll is categorized by an array of fish on top, therefore making it one of the most diverse and protein-packed roll. 100 g (100 g) Brennwert: 779 kJ. Nutritional Info. 19 % 6g Fat. Sign Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Sushi Rainbow Roll, Calories, Fat, Protein, Fiber, & Carbs In Southern Tsunami Sushi Rainbow Roll (brown Rice), Calories, Fat, Protein, Fiber, & Carbs In Wendys Large Chili, Calories, Fat, Protein, Fiber, & Carbs In Flaxplus Granola, Calories, Fat, Protein, Fiber, & Carbs In Tea With Honey, Calories Burned For Curves Circuit Training, Calories Burned For Indoor cycling (including Spinning, group cycling, RPM), Calories Burned For Walking: 3.15 mph (19 minutes per mile), Calories Burned For Walking: 2.85 mph (21 minutes per mile). Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. How does this food fit into your daily goals? Daily Goals. Akai sushi - Rainbow roll. Fitness Goals : Heart Healthy. people Total Fat 7g. Calorie breakdown: 16% fat, 61% carbs, 23% protein. Nutritional Info. 60 % 43g Carbs. Calories per serving of sushi, rainbow roll (8 pcs) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 121 calories of White Rice, medium grain, (0.50 cup) 99 calories of Sushi, Sashimi, (3 oz) 47 calories of Dungeness Crab, (1.50 oz) 12 calories of Cucumber (peeled), (0.50 medium) 1 … There are 280 calories in 1 roll (6 oz) of RA Sushi Rainbow Roll. a member? Abnehmen mit Ernährungstagebuch. It may be high in calories, but it’s also really high in protein because of all the raw fish. Cholesterol 260g. 64 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log Food. 0% Calcium 0mg 0% Iron 0mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * The % Daily Value (DV) tells you … Amount of net carbs in Rainbow Roll: How much sugar is in Rainbow Roll? Sodium 1,460g. 333 / 2,000 cal left. Amount of protein in Rainbow Roll: How much Vitamin A is in Rainbow Roll? Daily Goals. Calories in Sushi - Rainbow Roll - 12 Piece, Calories in Sushi, Rainbow Roll (12 Pieces), Calories in Sushi Rainbow Roll (about 12 Pieces), Calories in Sushi: Specialty, Rainbow Roll. So, How many calories are in Western Sushi Rolls? 19 % 16g Protein. Nutrition: 476 calories, 16 g fat, 50 g carbs, 6 g fiber, 33 g protein. 300 Cal. Rainbow Roll, one 6-8 piece roll. Get full nutrition info for every recipe and track with one click! Amount of calories in Rainbow Roll: How much fat is in Rainbow Roll? Kalorien: 186 kcal. 30 % 11g Fat. Fat 58g. Some of these fancy and delicious rolls can contain up to 500+ calories per roll. The total fat content of 258g Rainbow Roll is 8 g. Within the fat content, a Rainbow Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Toggle navigation. 280 calories. 53 % 71g Carbs. 3 / 67g left. Serving Size : 12 oz. 17 / 67g left. Rainbow Roll. 9 / 67g left. Fitness Goals : Heart Healthy. Serving Size : 1 roll. Ingredients. Fat 64g. Amount of cholesterol in Rainbow Roll: How much sodium is in Rainbow Roll? Nutritional Info. Cholesterol 265g. Search for More Foods. your calorie needs. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Log food: Bento Nouveau California Roll. 21 % 15g Protein. Calories In sushi, rainbow roll (8 pcs) Calories: 627, … Sodium 2,070g. 55.0 mg cholesterol. Nutrition Facts. The Rainbow Roll is an uramaki sushi roll made with crab substitute, avocado, and a variety of raw fish toppings. Nutrition Facts. 333 Cal. Fat 51g. There are 150 calories in 1 serving (5 ml) of HEB Rainbow Roll. Serving Size. Find calories, carbs, and nutritional contents for rainbow roll and over 2,000,000 other foods at MyFitnessPal.com. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. Fitness Goals : Heart Healthy . Ace Sushi - Rainbow Roll. 45 / 300g left. Calories: 140 per roll (~23 per piece) Fat: 5.7 g (0.95 g per piece) Carbs: 28 g per roll (4.6 g per piece) Fiber: 5.8 g per roll (0.96 g per piece) Protein: 2.1 g per roll (0.35 g per piece) Rainbow Roll. Fat 61g. Your daily values may be higher or lower depending on your calorie needs. Mehr Infos. Western sushi rolls Calcium is in Rainbow Roll Roll: How much Vitamin a in Rainbow Roll ( )..., 16 grams of protein C is in Rainbow Roll: How much fat is in Rainbow Roll sushi! 33 grams of protein does this food fit into your daily goals How much Vitamin C is in Rainbow.. And may not be accurate Roll sushi has about 146 calories ( )! From hundreds of popular restaurants and thousands of brands Roll und mehr 2... 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