Serving Size: cup (236 g grams) Amount Per Serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2% Dairy Milk (2% dairy milk data drawn form USDA National Nutrient Database for standard Reference, release 25, except vitamin D based on national market data for 2% dairy milk. Each yummy serving is 45 calories, with no added sugar. And just like our regular coconutmilk, it brings wonderfully rich flavor with 50% more calcium than dairy milk. Enjoy it in a glass, or wherever you typically use dairy milk. Silk Pure Unsweetened Coconut Milk: 45 calories, 45% DV calcium, 25% DV vitamin D, 4.5 g total fat, 0 mg cholesterol, 0 g sugars. There are 35 calories in 1 cup (8.1 fl. Silk original coconut milk has simple and complex carbohydrates which may give health benefits and also gives health risks. Serving Size : 240 ml (1 Cup) 45 Cal. You'd need to walk 10 minutes to burn 35 calories. Sodium 2,260g. Nutrition Facts. Trans Fat 0 g grams. Calories 45 % Daily Value * 7% Total Fat 4.8 g grams. And it’s nutritious, too: each serving is loaded with calcium, vitamins A and B12, and the antioxidant vitamin E. Erik Ledin. Calorie breakdown: 77% fat , 11% carbs, 11% protein. Nutritional Info. : Calorie breakdown: 91% fat, 9% carbs, 0% protein. Fat 63g. Silk Unsweetened Coconutmilk makes a perfect non-dairy alternative to milk, and is totally free of dairy, lactose, carrageenan, gluten, casein, and egg. Silk unsweetened vanilla coconut beverage delivers smooth, creamy, vanilla-kissed goodness. 4 / 67g left. It's perfect for smoothies, recipes or straight up in a glass for some coconutty goodness any time of day. Unsweetened Coconut Milk. Coconut milk is a white, milky substance extracted from the flesh of mature coconuts. It can benefit health in several ways, such as by stimulating weight loss and lowering cholesterol. 0 %--Protein. Related Almond Milk from Silk: Silk coconut milk has 80 calories from a cup of coconut milk. Grab a taste of the tropics with Silk® Unsweetened Coconutmilk. There are 45 calories in 1 cup (240 ml) of Silk Coconutmilk Unsweetened. Cholesterol 300g--/ 300g left. Unsweetened Coconut Milk. In these difficult times, Silk wants to support you in maintaining healthy eating habits. 40 / 2,300g left. Calories from Fat 43. Polyunsaturated Fat 0.1 g grams. Silk Coconut Milk Silk Coconut Milk - Unsweetened Coconut Milk. 10 % 1g Carbs. 90 % 4g Fat. For inspiration, visit our recipes section. 22% Saturated Fat 4.3 g grams. President of Lean Bodies Consulting, Certified Strength and Conditioning Specialist (CSCS), Certified Sports Nutritionist (CISSN), Certified Personal Trainer (NSCA-CPT), and … There are 35 calories in 1 cup (240 ml) of Silk Unsweetened Almond Coconut Blend. Silk original coconut milk nutrition facts. This kind of coconut milk nutrition facts has 5 grams of saturated fat but no Trans fat and cholesterol. 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