This recipe for a banana peanut butter smoothie is fabulous because it falls in the range of a 3:1 to 4:1 carbohydrate to protein ratio – meaning mostly carbohydrates with some protein. This gluten-free + vegan smoothie bowl is the perfect easy vegan breakfast. This delicious blend of milk, yogurt, bananas and peanut butter makes for a filling breakfast on-the-go. DIRECTIONS Pour milk, yogurt and sugar into blender. Cheers to PEANUT BUTTER! Plus, it tastes so good – it’s totally a treat to drink. If you’re like me and don’t have much time or energy in the morning, then you ought to give this beverage a try. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! As far as nutritional information I look for high protein, low fat and low sugar – my favorite brand to use is the Jiff Natural Low Sodium Jar. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. I love smoothies because they’re SO EASY . This Chocolate Peanut Butter Banana Smoothie Bowl tastes like a peanut butter cup, but it's actually a filling, superfood-packed breakfast that comes together in just 5 minutes! What’s so great about frozen banana chunks? Since the banana is the only fruit in this recipe, there isn’t any opportunity to use other frozen fruit to chill and thicken the smoothie. This healthy smoothie tastes like a chocolate peanut butter milkshake! So since we’re always well stocked with the stuff, I made this peanut butter banana breakfast smoothie for us a … Like most of my healthy smoothie and milkshake recipes, you’ll start with frozen banana chunks. Ingredients. 10 Best Peanut Butter Banana Smoothie Healthy Recipes | Yummly This smoothie only takes 5 minutes from start to finish, I recommend assembling it right before you’re ready to enjoy. Mix until combined. Share on pinterest . ... 1 55+ Easy Dinner Recipes for Busy … Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. Drizzle of peanut butter, crushed peanuts, chocolate chips, etc. Ingredients: Bananas, Peanut Butter, Dates, Nonfat Milk, Protein Blend. It’s a must make! Recipe for perfect breakfast. So my favorite liquid to use for Smoothies is unsweetened almond milk. Smoothie - Banana & Peanut Butter. This easy 4-ingredient recipe is high in protein, ready in 5 minutes and perfect for breakfast! Add in milk, yogurt, peanut butter and chocolate syrup. This creamy peanut butter banana smoothie recipe tastes like drinking a milkshake, yet it's healthy at the same time! Ingredients. This classic combination of peanut butter, banana, and chocolate is an easy sell with most kids. Peanut Butter & Chocolate Banana Smoothie Recipe | EatingWell Peanut Butter Banana Smoothie. 5 Best Pumpkin Smoothie Recipes; Your Guide to Almond Milk Smoothies; Your Guide to Coconut Milk Smoothies; 7 Protein Shake Recipes; 11 Ideas for Vegetable Smoothies; 11 Smoothie Recipes with Yoghurt; Mother’s Recipes; Peanut Butter Banana Smoothie. 1 banana, frozen and chunked. 1 cup ice cubes (Optional) Add all ingredients to … Strawberries, raspberries, or blueberries would be delicious! I don’t recommend making this is advance. I am absolutely obsessed with this smoothie. We usually try to eat dairy free most days because there are some lactose sensitivities in my family. Note: separation may occur after the first day. But also for an afternoon drink, after lunch or dinner as a dessert. The frozen banana makes the smoothie very thick and creamy. To give this smoothie… Smoothie King’s Peanut Power Plus Smoothie is my go-to breakfast. Pour smoothie into glasses and enjoy! Pour into 2 glasses, top with optional toppings and enjoy! It's fast and easy and good for breakfast. Peanut Butter Banana Smoothie En Español Fivestar Rating (158 votes) Recipe Total Cost. I am absolutely obsessed with this smoothie. I can’t wait to hear what you think. 1 cup rice/almond/oat milk . Peanut Butter Banana Smoothie Recipes. The Ingredients. Jul 24, 2016 - This Chocolate Peanut Butter Breakfast Smoothie for Moms is the perfect thing for busy mornings with the kids. it has 12 grams of protein. It's healthy and packed with nutrients too! Did you know that I start almost every morning with a smoothie? Blend well. Method. This Peanut Butter Banana Smoothie is ultra creamy and packed with peanut butter and chocolate. Preparation and cooking time. ), but if … Keep in mind you may then have to add a touch more milk so it’s not way too thick. Meal Replacement. . Peanut Butter and Chocolate Banana Smoothie Serves 2 Member recipes are not tested in the GoodFood kitchen. #smoothie #bananasmoothie #peanutbuttersmoothie #smoothiebowl #vegan #dairyfree #breakfast #healthybreakfast This is one of those simple and yet really effective smoothies. Parents will love that these are full of potassium, fiber, and protein. Creamy Peanut Butter Banana Smoothie | Healthy Smoothie Recipe This recipe is no different. The ingredient list now reflects the servings specified. Email to a friend. Of course, my husband and son eat peanut butter by the spoonfuls or with apples, crackers, bread, tortillas… you name it. Place the lid on the blender and pulse until all of the ingredients are smooth. Sign Up & Get a FREE ebook with 7 easy recipes! I absolutely love this peanut butter banana smoothie as-is but if you want to switch things up, here are some possible additions/variations. 1 scoop brown rice protein powder. Use an all-natural peanut butter – the ingredient list should just be “peanuts” or “peanuts and salt” to keep this smoothie super healthy. Save my name, email, and website in this browser for the next time I comment. A trip to Google revealed that Chunky Monkey ice cream is actually DIRECTIONS. Whether you are trying to adopt a healthy diet or want to fulfill any required nutrients in the body, this smoothie is a perfect remedy. Top peanut butter banana smoothie recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Say goodbye to the medicinal nutrients. I’ve made this Peanut Butter smoothie for you all to be able to enjoy the benefits of Peanut Butter, and an amazingly simple recipe to get the most out of what is potentially a powerhouse of an ingredient. Get our newest recipes in your inbox PLUS our Free E-Book with everything you need to know about cooking Chicken confidently! 2 bananas, sliced: 1 cup milk: 12 oz vanilla yogurt: 3 tablespoons creamy peanut butter: 3 tablespoons chocolate syrup: Place the banana slices in the blender. 2 … I think it depends on if you are dairy free or not. 1 cup fat-free milk. It’s healthy, energizing, and packed with so much flavor. this peanut butter banana smoothie is no exception! Pour smoothie into glasses and enjoy! Jul 24, 2016 - This Chocolate Peanut Butter Breakfast Smoothie for Moms is the perfect thing for busy mornings with the kids. Looking for more Smoothie Recipes? This easy banana smoothie filled with peanut butter, flax seed, chia seeds – is dairy free and high in protein. If you absolutely can’t use frozen bananas, use fresh, but then you’ll need to add additional ice to compensate. It tastes great and is a healthy alternative. Peanut Butter, Nonfat Milk, Protein Blend, 100% Cocoa. Combine bananas, peanut butter, flaxseed, vanilla, and almond milk to make this breakfast. 1 tablespoon creamy peanut butter. It's a simple peanut butter smoothie recipe with only 3 ingredients and can be ready in under 5 minutes! 1/2 cup plain yogurt. ½ cup of milk (any kind you desire) ½ cup of yogurt (you could leave this out if desired or swap it for an equal amount of frozen cauliflower) 3 tablespoons of peanut butter (can also swap out for 2 tablespoons of peanut butter powder) BUY INGREDIENTS at. I use the chocolate Orgain Organic Plant Based Protein Powder to keep this smoothie vegan, but feel free to use your favorite whey protein if you prefer! My husband would have s, What does your family do Christmas Day?⁠⠀, It's not Christmas without chocolate cookies to fi. This Smoothie is made from Bananas, Turbinado, Dairy Whey Blend, Vanilla Frozen Yogurt. In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. This Peanut Butter Banana Smoothie tastes like a creamy milkshake. This information will not be used for any purpose other than enabling you to post a comment. Fresh, canned or frozen fruits may be used. In addition to that, this smoothie is loaded with heart-healthy fats from nutty ALL NATURAL peanut butter. But let’s get back to this peanut butter banana breakfast smoothie. 1 banana (preferably frozen) 1 heaped tablespoon Peanut Butter. Prep Time 5 minutes. Garnish with a little extra chocolate syrup if you like. A peanut butter and banana smoothie gets a hint of green thanks to spinach added to the mix. This peanut butter banana smoothie bowl recipe is healthy, easy, and packed with protein! Makes: 2 Servings Add to Cookbook. If you prefer more processed varieties, those will work as well. Bananas are filled with potassium and are said to help reduce inflammation. Pour milk, yogurt and sugar into blender. In a blender, combine the water, banana, peanut butter, flax seeds, and vanilla. I like to top my smoothie off with another drizzle of peanut butter, a sprinkle of crushed peanuts, and a few chocolate chips! Welcome to the peanut butter banana smoothie recipe, one of our very own ultimate delicacy. 1 frozen banana*. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! Add more ice or frozen banana if it’s too thin. Keep reading to get the recipe and dig in! *. 1 tablespoon natural peanut butter. An easy high-protein smoothie recipe filled with peanut butter, flax seed and chia seeds that’s also dairy free! Smoothies are on-the-go breakfast options trending right now. Add all of your ingredients to a blender. Ingredients: Bananas, Peanut Butter, Dates, SUBSCRIBE to get our All-Stars eCookbook free, Recipes Breakfast Sweet Peanut Butter Banana Smoothie. It’s made with frozen bananas, strawberries, peanut butter powder, flax seed and non-dairy milk. I just keep my peanut butter banana smoothie very simple with only six ingredients but keep digging to get your smoothie more delicious and healthy. It tastes great and is a healthy alternative. 1 tablespoon honey. Add in milk, yogurt, peanut butter and chocolate syrup. Recommended Enhancers: FITAID® + Paleo Protein or Whey Protein. About Us, Healthy Chocolate Peanut Butter Banana Ice Cream Recipe, Peanut Butter and Jelly Smoothie Bowls Recipe, This post may contain affiliate links. By mori3 (GoodFood Community) 0 reviews. An average banana has 105 calories. smoothie king uses a small portion of bananas and creamy peanut butter, a 1/4 teaspoon of soy, a table spoon of milk and 2 scoops of turb. Total Time 5 minutes. Peanut Butter Banana Smoothie This peanut butter banana smoothie recipes is one of my favorites! 2 Medjool dates. See more ideas about smoothie king recipes, smoothie king, smoothie recipes. Advertisement. I highly recommend freezing your bananas. Add bananas and flax seed. *Note: Nutrition information is estimated and varies based on products used. This smoothie tastes like a chocolate, peanut butter, and banana yogurt minus the yogurt. Cheers to PEANUT BUTTER! Yield 2 servings. Recipe Image. Pour into chilled glasses; if desired, garnish with additional peanut butter … Can we just all agree that anything that tastes like a creamy milkshake but is actually healthy for you should always be on your MUST MAKE list! Peanut Butter and Chocolate Banana Smoothie Serves 2. Place the banana slices in the blender. We love food and together, we are on a mission to find all things YUMMY! Print Recipe. Longer than that it will not last. This peanut butter and jelly smoothie is a healthy twist on your favorite pb&j sandwich! Yup, it’s my go breakfast, especially on workout days because I can get a large portion of carbs and protein in right before I sweat everything out! What I love about this easy smoothie recipe is, it’s filled with all ingredients I have on hand in my fridge or pantry. This Smoothie is made from Strawberries, Bananas, Gladiator® Protein Vanilla, Coconut Water. This peanut butter banana almond milk smoothie is delicious and super easy to make. Creamy and delicious peanut butter banana smoothie. In addition to that, this smoothie is loaded with heart-healthy fats from nutty ALL NATURAL peanut butter. Peanut butter and banana is one of everyone's favorite flavor combinations, which makes this peanut butter banana smoothie a great breakfast option or on-the-go snack! Place the lid on the blender and pulse until all of the ingredients are smooth. Add bananas and flax seed. I like to use a natural creamy peanut butter as opposed to chunky. Falling ahead over the heels will not only be your choice but a push of love for these banana peanut butter smoothie recipe. Blend until smooth then serve with optional garnishes and enjoy. By Michelle | December 30, 2016. And with this copycat recipe, there’s no need to shell out extra cash to get this tasty treat. This smoothie boosts a lofty 29 grams of protein in just one serving! 1 medium ripe banana. It makes the healthiest, purist, creamiest base for a super thick smoothie. Chia Seeds. ½ cup fat-free plain yogurt. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make! Filed Under: Appetizers & Snacks, Breakfast, Drinks, Healthy, Recipes, Sweet, Vegan, Vegetarian, Sign up to get recipes delivered to your inbox and our Free All-Stars e-cookbook, Email (optional) Include to be notified of replies, We're Trevor and Jennifer, we live in Raleigh, North Carolina with our 70lb lap dog, Teddy. (190 calories, 3 grams of sugar, 7 grams of protein). Peanut butter and banana is a fan favorite when it comes to flavor combos. Whether you are looking for a delicious breakfast smoothie or a post workout smoothie, you will fall in love with this creamy peanut butter banana smoothie! We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! Print. #eatingadime #healthy #PBsmoothie #peanutbutter #Peanutbutterbanana Trust me, it’s worth planning ahead! Copyright © Show Me the Yummy © 2014–2020. Keywords: peanut butter banana smoothie, banana smoothie recipe, high protein smoothie recipe, banana smoothie, peanut butter banana smoothie healthy, dairy free smoothie, Tag @joyfulhealthyeats on Instagram and hashtag it #joyfulhealthyeats. Oil separation is common in all NATURAL nut butters, so be sure to stir thoroughly adding... 7 easy recipes browser for the TAKING + Tender ) will love that these are full of potassium,,. 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