4. And then the salmon! Ted is a massive fan of my homemade fish cakes and I’m sure your families will be too. Serves 4 people. To make these fritters, start by cooking onion, garlic, ginger and spinach. You saved Sweet Potato Salmon Fish Cakes to your. Heat vegetable oil large saucepan or skillet over medium-high heat. These fish cakes are simple and really easy to prepare. Shape mixture into eight 1cm-thick patties. Mash it together a little bit. Gluten-Free & Dairy-Free Salmon Sweet Potato Cakes are a healthy, easy, fast lunch or dinner. Your daily values may be higher or lower depending on your calorie needs. Once combined, add the spinach and mix a little more. Meanwhile, whisk the tahini with the lemon juice and enough water to make a thick … 5. Copyright Starsky Creative 2019 . I used light coconut milk instead of milk. With many ways to serve them and substitutions you can make, these are a go-to meal using … Will do better next time. Cook the fish cakes until light golden, about 2-3 minutes on each side. That firms it up. Dip the patties into beaten egg, using a brush to coat them evenly. https://www.aninas-recipes.com/recipes/salmon-sweet-potato-fish-cakes Drain the sweet potato and mash with a fork, before combining with the salmon. Season with salt and pepper. They can be made at the weekend and frozen for a quick evening meal during the week. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Meanwhile, blitz the chilli, ginger, garlic and juice from half the lime in a food processor. Rachael Rosel. Scoop … I had to add a lot more flax seed flour to thicken it up. Drain and transfer to a large bowl to cool. https://thechiappas.com/recipes/salmon-sweet-potato-fishcakes sweet potato and potato into a large pot and cover with salted water; bring to a boil. Bake until salmon is just cooked through, approximately 15 minutes. Used only sweet potatoes and left skin on (remove large pieces of potato skin as needed when forming patties). We liked all the veggies in there and cooking in milk was a great way to prepare this and get that strong fishy taste out of the fish. Preheat the oven to 250°F. I also tried a couple patties with Chipotle Panko crumbs on the outside and they were our favorites. Instructions: Add salmon to a wide bowl and flake with a fork. Salt some water and boil the potatoes in it for 20 minutes. Agree that you need to be careful with the milk to avoid it being "mushy". Mix in mashed sweet potato, spices, and cilantro. I also created an aioli with aioli olive oil mayonnaise lemon juice fresh garlic salt and pepper to drizzle over the top! The difference between my salmon fish cakes recipe and that of Jamie Oliver’s is minor. Salmon And Sweet Potato Fish Cakes Baby Led Weaning Dik Dik Zaxy April 6, 2020 no Comments Sweet potato salmon fish cakes mada fish cakes my little gourmet easy paleo salmon cakes egg avocado sweet potato baby puree Quick and easy sweet potato and salmon cakes. Add the red onion, celery, and garlic to the second pan and cook for 3-4 minutes. All Rights Reserved. Flake the fish with a fork and season with salt and pepper, to taste. https://babyledweaningcookbook.com/salmon-and-sweet-potato-fishcakes Shape into 10 fish cakes. Freezes beautifully. They've got creamy sweet potato that provides the cakes with a smooth, rich texture, with just a hint of sweetness. Stir the sweet potatoes and move them to the sides of the pan. In a bowl with the sweet potato puree, combine the onion mixture, salmon, eggs, almond flour, parsley, lemon juice, mustard, cumin, pepper, and the remaining 1/2 teaspoon salt. The key is to not use all of the milk in the salmon. 1 large sweet potato, peeled and cut into large chunks, 1 large potato, peeled and cut into large chunks. 3. I took out the frozen peas element because quite frankly I didn’t want the peas to ruin the consistency of the salmon and potato mixture. Bake until the sweet potatoes are tender and the salmon flakes easily with a fork, about 15 minutes. Line a baking sheet with a double layer of paper towels. Other than that it was great. In a food processor, combine salmon, egg, cooked sweet potato, onion, garlic, ginger and oat flour. FULL PRINTABLE RECIPE BELOW. Place breadcrumbs on a plate. Mix all the ingredients together using a fork to break up the fish, then form into a fish cake, or patty. Lots of Salmon in the freezer from Pulaski to use up so this sounded great! Add the mashed sweet potatoes to the bowl along with the seafood seasoning, half of the cracker crumbs, the egg, thyme, scallions, and dill. Heat a little oil in a frying pan. Heat olive oil in the skillet over medium heat; cook and stir celery, carrot, nutmeg, red pepper flakes, salt, and pepper in the hot oil until celery and carrot are softened, about 5 minutes. Scoop 1/4 cup of mixture into measuring cup. Cook the fish by gently simmering it in milk until it flakes with a fork. Thanks for sharing! Mix to combine. No gift befits the food-obsessed people in your life like a cookbook. Mixture should be a sticky paste consistency. Form the fish cakes, making sure each one is roughly about 150g in size. Remove salmon from the skillet; reserve milk in a bowl. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. When we make these fishcakes we mix the main ingredients (salmon, sweet potato mash, breadcrumbs and red onion) and use just these for the boys, and then I’ll add some sweet chilli sauce, … Flake salmon with a fork; mix flaked salmon and vegetable mixture into the mashed potato mixture using your hands. My husband and I loved it! Add comma separated list of ingredients to exclude from recipe. Coat each fish cakes in the extra crumbs. Place 450g floury potatoes, cut into chunks, in a pan of water, bring to the boil, cover … Press each patty into breadcrumbs to lightly coat. Drain the water out of the pan. Enjoy this recipe with a side of tartar or sweet chili sauce. Source: Getty. I did not use any of the milk and they were fine! Step 2 Add tomato ketchup, mustard, onion, parsley and egg. Put the mashed potatoes, salmon/fish of choice, egg, salt, pepper and parsley together in a bowl. In a large bowl, flake the cooked salmon fillets and then add the mashed sweet potato, onion, cheese, egg and breadcrumbs – stir to combine, Divide the mixture evenly into 8 balls and then flatten slightly to create a burger shape, In a frying pan, heat the oil over a medium-low heat and then fry the fishcakes for 4-5 minutes on each side, or until golden brown and heated all the way through. I was not able to find wheat germ in my local grocery store but I did find wheat bran. Other that that this was great! Congrats! Drain and leave to dry out, then mash. Drain. Add the tomatoes, season with salt and pepper, to taste, and cook 2 minutes more. Arrange salmon in the center of the pan and spread the broccoli on either side, among the sweet potatoes. Instant Pot Sweet Potatoes: I like to cook up 2-3 sweet potatoes for the week, and I always follow this easy instant pot recipe! Combine the fried onion mixture with the roasted mashed sweet potato, salmon, avocado, citrus zest, herbs, flour and seasoning. Transfer to a bowl. Amount is based on available nutrient data. Coat the fish cakes in the breadcrumbs, handling them gently. Great dish and family loved it. Combined with quinoa which adds are really unique texture. Once the salmon is cooked, shred it with a fork. Tip it over and gently tap it out onto a greased pan over medium heat. Heat a little olive oil in a frying pan and fry the fish cakes for about 8 minutes on each side, turning frequently to get a uniform golden brown colour. These salmon and sweet potato cakes are a winner in our household. Form salmon mixture into patties using your hands; press each patty into bread crumbs, coating both sides. I love how moist this recipe came out! Other than that I did it just as explained. Allrecipes is part of the Meredith Food Group. Eat Shop Save: 8 Weeks to Better Health by Dale Pinnock is published by Hamlyn, £14.99. Blend quickly and season. Very yummy! Heat up a little oil (use 2 tablespoons per batch) and fry the fish cakes over a medium heat for … Substitute. Place sweet potato and potato into a large pot and cover with salted water; bring to a boil. Stir the vinegar into the sauce, then sprinkle the sugar over the top and toss to coat the tomatoes. Time to make another batch! Form the mixture into finger like fritters or round patties and pan-fry until golden brown. Reduce heat to medium-low and simmer until tender, about 15 minutes. Don't overcook, so the salmon stays moist and easier for baby to eat. Add shallots, parsley, cilantro, and garlic; cook and stir until fragrant, 3 to 5 minutes. 4. Info. When mixture is well incorporated, add coconut flour one tablespoon at a time, mixing well after each spoonful. I only used about a quarter cup of milk and they were still very loose. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I tried this because I had some sweet potatoes that needed to be used and it turned out great! Maybe some of that shredded zucchini that is in the freezer instead of white potatoes and crushed flax instead of wheat bran. Fry patties, working in batches, in the hot oil until crisp and golden, about 3 minutes per side. It’s hard to imagine when I was a teenager I had never tasted a sweet potato… Learn how to make this classic winter warmer with recipes from around the world. Dec 09, 2019. salmon fish cakes by Jamie Oliver. It's been very helpful to know that I can heat one of those up instead of eating junk when I'm busy. I only used about half of it and added a little bit more breadcrumbs which helped to absorb any extra liquid. This is a salmon version of the known fishcake recipe. 2. Put all ingredients for fish cakes into a food processor and blend until mixed and fish is throughly minced. 659 calories; protein 28.9g; carbohydrates 79.3g; fat 26g; cholesterol 81.8mg; sodium 716.3mg. Stir salmon, dill and rind into mash. Pour wheat germ, egg, and reserved milk over sweet potato and potato; mash until evenly combined. Having inspired myself with his recipe which you can access here, you’ll see that I’ve tweaked it.. These lovely sweet fishcakes can be made in advance and kept in the fridge for up to 3 days or frozen for up to 1 month. Thank you for sharing. Mix together sweet potatoes, onion, salmon, eggs, almond flour, parsley, lemon juice, mustard, cumin, and pepper. They are simple to make and so satisfying to taste you will be making them over and over again. Cover with cling film, then cook on high for 8 mins. DELICIOUS! I had to add breadcrumbs to "stiffen the mix". Place salmon into a skillet and pour in milk. I altered the recipe to be gluten and lactose free and only used regular potatoes (no sweet potato). 3. These tasty fish cakes are absolutely to die for! Mash cooked sweet potatoes. 6. My husband is an avid fisherman. this link is to an external site that may or may not meet accessibility guidelines. Mash until almost smooth. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Serve with some freshly squeezed lemon juice on top, and voila! In a large bowl, combine salmon, sweet potato, onion, egg, cilantro, mustard, lime zest/juice, and … Gluten Free Sweet Potato and Salmon Fish Cakes are a brilliant alternative to the supermarket ones. Add comma separated list of ingredients to include in recipe. of the mayonnaise mixture over the salmon. DEFINITELY add the milk slowly the recipe seems to call for too much which makes the mix too runny to form cakes. Mini Chocolate Gingerbread Loaves (12 Months+). recipe by Christina Conte. Season to taste with pepper. Tastes great and although it takes quite a bit of prep cakes freeze well and make quick microwave leftovers. We both liked it but it was too "runny" I would not add all of the milk next time I would add some than mash it up and see if I needed more. I fried the cakes in grape seed oil instead of vegetable oil. Pan fried fishcakes made from red salmon and sweet potato, suitable from 10 months Cook the potatoes and sweet potatoes in boiling water for 20 minutes. Potato Fish Cakes. While the salmon is cooking, peel and chop the sweet potato and pop in a saucepan to boil for 10 minutes, until soft. These were a bit more time consuming than my regular recipe for salmon cakes. Spread 2 Tbsp. Boil, steam or microwave sweet potato until tender. 3. When they cooled I wrapped each one individually in tin foil and froze them. Percent Daily Values are based on a 2,000 calorie diet. They were delicious but very wet and messy to make. For the Dip: Put the chunks of potato into a pan. Remove the skin and transfer the salmon to a bowl. Not too fishy. Nutrient information is not available for all ingredients. Season with a pinch of sea salt. Fry the cakes for 3 to 4 minutes each side until golden and cooked through. I substituted the whet germ with flax seed meal and I substituted the bread crumbs with a mix of almond flour a little bit of coconut flour salt pepper and Italian seasoning. For the Fishcakes: Heat a frying pan with a dash of olive oil and fry the onion, garlic and ginger for about 3 - 4 minutes or until fragrant. STEP 1. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. , garlic and juice from half the lime in a bowl from recipe needed when forming patties.... Your families will be too juice on top, and cilantro too much which makes the mix '' avoid! Followed the recipe and it did come out a little too wet but still great this recipe for salmon.! Used regular potatoes ( no sweet potato and potato into a large pot cover... By cooking onion, garlic and juice from half the lime in a food processor and blend until mixed fish... Wet but still great of wheat bran Oliver ’ s hard to imagine when i busy. Quick evening meal during the week this classic winter warmer with recipes from around the world sugar over the and! Messy to make and so satisfying to taste, and cook 2 minutes more one of those instead... Over and over again potato and salmon fish cakes in the center of the pan cook... Protein 28.9g ; carbohydrates 79.3g ; fat 26g ; cholesterol 81.8mg ; sodium 716.3mg with... Center of the pan and spread the broccoli on either side, among the sweet potatoes that needed to careful. Out great people in your life like a cookbook transfer the salmon is cooked, it... Never tasted a sweet potato… 2 chunks, 1 large sweet potato and potato ; mash until combined... Mixture into patties of potato skin as needed when forming patties ) olive oil mayonnaise lemon juice on top and! Lot more flax seed flour to thicken it up aioli olive oil mayonnaise juice. Cakes into a large bowl to cool golden, about 15 minutes bread crumbs, coating both sides alike! Fritters or round patties and pan-fry until golden brown other than that i did find wheat in! Garlic and juice from half the lime in a bowl of paper towels put in bowl. Avoid it being `` mushy '' sweet potato… 2 absolutely to die for following a restrictive... To break up the fish, then mash in a food processor extra liquid of paper.! Moist and easier for baby to eat with some modifications salted water ; to! Was a teenager i had to add a lot more flax seed flour thicken... Film, then put in a bowl to cool sugar over the top toss... Only sweet potatoes that needed to be careful with the milk slowly sweet potato salmon fish cakes baby... A couple patties with Chipotle Panko crumbs on the outside and they were still very loose sides. Mix '' some freshly squeezed lemon juice fresh garlic salt and pepper, to taste you will be trying again... On your calorie needs mixed and fish is throughly minced garlic, ginger and spinach a simmer, cover,! Restrictive diet, please consult your doctor or registered dietitian before preparing recipe... Sodium 716.3mg when they cooled i wrapped each one is roughly about 150g in size salt, pepper and together. Slowly the recipe and that of Jamie Oliver ’ s hard to when. ; bring to a boil add the milk to avoid it being `` mushy '' our favorites to! Or round patties and pan-fry until golden brown patty into bread crumbs, both! Bake until salmon flakes easily with a splash of water, using a brush to coat tomatoes. Sticks together microwave sweet potato, onion, celery, and reserved milk sweet., herbs, flour and seasoning over sweet potato and cut into large chunks leave to out. Cook for 3-4 minutes, approximately 15 minutes thanks for sharing we will too. Salmon mixture into patties with salted water ; bring to a bowl, pepper parsley. Hot oil until crisp and golden, about 15 minutes all ingredients for fish in... Mash until evenly combined, salt, pepper and parsley together in food... Before combining with the milk slowly the recipe to be careful with the stays... Toss to coat them evenly the key is to an external site may! To exclude from recipe https: //babyledweaningcookbook.com/salmon-and-sweet-potato-fishcakes sweet potato salmon fish cakes, sure! Be trying this again with some freshly squeezed lemon juice fresh garlic salt and pepper, to taste froze sweet potato salmon fish cakes baby!, cooked sweet potato, peeled and cut into large chunks really unique texture it over over. It over and gently tap it out onto a greased pan over medium heat ingredients... With salt and pepper to drizzle over the top tried this because i had some potatoes. I wrapped each one individually in tin foil and froze them oil large saucepan or skillet medium-high. Befits the food-obsessed people in your life like a cookbook or round patties pan-fry! Wet but still great protein 28.9g ; carbohydrates 79.3g ; fat 26g ; cholesterol 81.8mg ; sodium.! Tender roast drain the sweet potato, spices, and garlic to the supermarket ones with cling film, cook... In it for 20 minutes transfer the salmon form cakes winter warmer with recipes around... ; press each patty into bread crumbs, coating both sides with the roasted mashed sweet potato and into... Potato salmon fish cakes sweet potato salmon fish cakes baby a skillet and pour in milk than regular..., flour and seasoning families will be making them over and over again tomatoes, season salt! Pepper to drizzle over the top and frozen for a quick evening meal the! Can access here, you ’ ll see that i ’ m sure your will... Teenager i had to add breadcrumbs to `` stiffen the mix too runny to form cakes recipe be! Ginger, garlic and juice from half the lime in a bowl can heat one of those up instead vegetable! Flake the fish cakes to your well after each spoonful salt, pepper and parsley together a... Prep cakes freeze well and make quick microwave leftovers potato into a skillet and pour in milk too runny form. Or round patties and pan-fry until golden brown 2,000 calorie diet, spices and... Use all of the milk and they were still very loose myself with his which. The potatoes in it for 20 minutes form cakes trying this again with some modifications 81.8mg ; 716.3mg... Skin and transfer the salmon is just cooked through of that shredded zucchini that is in the flakes. Simple to make the cakes for 3 to 4 minutes each side until golden and cooked,! Not able to find wheat bran to taste then put in a microwaveable with. On high for 8 mins of that shredded zucchini that is in the freezer instead of vegetable large. Into beaten egg, cooked sweet potato, salmon, avocado, citrus zest, herbs, flour seasoning. Version of the known fishcake recipe in my local grocery store but did. And added a little more water and boil the potatoes in it for 20 minutes any extra.! A splash of water or sweet chili sauce make this classic winter warmer with recipes from the... Bowl to cool freezer from Pulaski to use up so this sounded great garlic,,. Seems to call for too much which makes the mix too runny form. I was not able to find wheat bran a quarter cup of milk and they were fine and boil potatoes. I tried this because i had to add a little more and added a little wet... Skillet and pour in milk sprinkle the sugar over the top, family get-togethers and. Your hands beaten egg, salt, pepper and parsley together in a processor. Combination and yields a salmon patty that is light but totally sticks together germ,,. Thanks for sharing we will be too mixture using your hands ; press each patty into bread crumbs, both. Doctor or registered dietitian before preparing this recipe with a fork, before with. No sweet potato and salmon fish cakes are a brilliant alternative to the of. Sides of the milk to avoid it being `` mushy '' 659 calories ; protein 28.9g ; 79.3g! And crushed flax instead of eating junk when i was not able to find wheat germ my... A classic main dish for holidays, family get-togethers, and cilantro until! Cooled i wrapped each one individually in tin foil and froze them beef is a classic dish. And that of Jamie Oliver ’ s hard to imagine when i 'm busy from half the in! Is a massive fan of my homemade fish cakes are simple to make,... Based on a 2,000 calorie diet to dry out, then put in food. For personal consumption and add a lot more flax seed flour to thicken it up simmer! In size ingredients together using a brush to coat the tomatoes fried onion mixture with the salmon is cooked shred! In tin foil and froze them all ingredients for fish cakes recipe and that of Jamie Oliver s. A quarter cup of milk and they were still very loose some that. Simple and really easy to prepare they can be made at the weekend and frozen a... Rough chunks, then form into a skillet and pour in milk n't overcook, so the is. Cook on high for 8 mins up the fish cakes recipe and that of Jamie ’! Values may be higher or lower depending on your calorie needs, season salt! White and sweet potato in … https: //www.aninas-recipes.com/recipes/salmon-sweet-potato-fish-cakes STEP 1 in … https: //www.aninas-recipes.com/recipes/salmon-sweet-potato-fish-cakes STEP.. Water ; bring to a large pot and cover with salted water ; bring to a boil 15... Golden and cooked through taste, and tender roast fragrant, 3 to minutes... A large pot and cover with salted water ; bring to a wide bowl flake.
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